Chelsea Houska is like a breath of fresh air.
The Teen Mom fame can make the pulses go racing with her red long locks and mind-blowing smile.
But apart from her killer looks, Chelsea is in the news for sporting her slimmed- trimmed body these days.
No wonder, the sexy diva is setting examples for mothers who turn a blind eye to their growing weight after pregnancy.
I mean, can you imagine, the 26 years old epitome of beauty is a mother of two beautiful children?
Chelsea looks ten years younger to her age, and honestly speaking, she looks like an elder sister of her 8 years old daughter Aubree.
Some may agree to this with the thought that she became a mother at a very tender age, which of course, is very much true, however, the real secret lies in her fitness and constant efforts to look toned.
HER NEVER ENDING MOTIVATION
Fitness is driven by motivation, without which, one can never act in accordance or move closer to the self-settled goals.
Chelsea’s motivation was at the high end and so her eagerness to change.
Owing to her strength of mind, the star improved her potentials to transform.
It has been believed that the girl gets motivation from her fitness freak husband, Cole DeBoer.
Whether or not, her willpower to shape up and constant determination to stay fit is worth praising.
WHAT WORKED FOR CHELSEA?
Chelsea, as expected, gained weight during and after her second pregnancy. But luckily, she was determined and knew her routes to success well.
The reality star sought no alternate method and simply moved to a healthy track the moment she got on board.
Chelsea’s lifestyle for a slimmer her was based on nutritious foods. Her objectives were clear, she wanted to trim her waist, but, in the best traditional way possible.
In the initial run, adhering to her practices turned out to be a patience testing task, but with gradual progress, her tenacity improved to a greater extent.
CHELSEA HOUSKA STATISTICS:
CHELSEA HOUSKA DIET:
Switching to a diet that can primarily work in favor of reducing the body fat percentage requires you to bid adieu all your unhealthy eating habits.
And so, Chelsea Houska diet was no different. As she started to make healthy eating choices, she forewent all the sugary, processed and fast foods and introduced herself to a low-carb diet.
Her entire focus was on wholesome eating that would have contributed a major part in Chelsea weight loss.
Shedding off the baby weight tested the star more than she expected.
Since Chelsea is very active on social media accounts like Twitter, she once tweeted:
Omg girl. I’m on a strict/low carb diet. It was not easy! But I’m 10lbs less than I was before I got pregnant, so it’s been worth it.
Her tweet simply depicted the struggles she experienced throughout and how her success kept her going.
Of course, surviving on a low-carb diet that is heavily based on vegetables and protein is challenging, particularly when you ought to make delicious foods for the other family members.
But then, we cannot deny to the big dividends she is enjoying these days. Her hard work has evidently paid off.
CHELSEA HOUSKA WORKOUT:
Chelsea’s transformation gives us an idea about how hard the proud mother has hit the gym, but much to our surprise, the case is completely different here.
The only factor responsible for her success is her diet.
Though, the reality star has been an ardent follower of CrossFit and used to lift weight in the past, but sadly, she could not visit the gym after the childbirth.
This made her weight loss process even tougher and harder.
As most of us know, CrossFit is an amazing fitness program that is thoroughly followed by the trainers. It revolves around high intensity workouts which blitz all the parts of the body.
Before the pregnancy, she would follow CrossFit along with her then-boyfriend, Cole DeBoer.
Once the girl tweeted about how difficult it is to follow a fitness regime after becoming a mother. As per her post:
Also…it’s impossible to get a workout in with a new baby. I swear he senses when I’m about to do something and it wakes him up lol
CONCLUSIVE THOUGHTS :
Considering her new motherly challenges, we wonder that the girl has come really far with her fitness.
Chelsea Houska before and after photos claims the same.